E29: 86 Gym Anxiety

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86 F’s to Give

Ali Cucinotta

36 episodes

2 days ago

A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

Self-Improvement

Education

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A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

Self-Improvement

Education

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E29: 86 Gym Anxiety

86 F’s to Give

32 minutes 14 seconds

7 months ago

E29: 86 Gym Anxiety

Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy!

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TikTok: @86fstogivepod

YouTube: 86 Fs to Give Podcast

Email: 86fstogive@gmail.com