Episode Summary
We all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration?
In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. You’ll learn how to spot these high-cost negatives, eliminate them, and free up more time and energy for the things that actually move you forward.
Get 40% off Magic Mind. Go to https://magicmind.com/anthony40
You’ve heard of the 80/20 rule—but what if 20% of your actions are sabotaging the other 80%? While we focus on maximizing positive results, we often ignore the hidden forces draining our energy, time, and motivation.
In this episode, I break down:
How a small number of decisions, habits, and relationships create outsized stress and setbacks.
The warning signs that an activity or person is part of your “negative 20%.”
How to cut the noise and take back control of your time, energy, and productivity.
If you’ve ever felt busy but stuck, this episode is for you.
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Episode Summary
We all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration?
In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. You’ll learn how to spot these high-cost negatives, eliminate them, and free up more time and energy for the things that actually move you forward.
Get 40% off Magic Mind. Go to https://magicmind.com/anthony40
You’ve heard of the 80/20 rule—but what if 20% of your actions are sabotaging the other 80%? While we focus on maximizing positive results, we often ignore the hidden forces draining our energy, time, and motivation.
In this episode, I break down:
How a small number of decisions, habits, and relationships create outsized stress and setbacks.
The warning signs that an activity or person is part of your “negative 20%.”
How to cut the noise and take back control of your time, energy, and productivity.
If you’ve ever felt busy but stuck, this episode is for you.
Ep-020: These gaps are frustrating your goals—common mistakes in goal-setting that hinder goal attainment
80/20 Productivity
44 minutes 22 seconds
1 year ago
Ep-020: These gaps are frustrating your goals—common mistakes in goal-setting that hinder goal attainment
Episode Summary
In this episode, I tackle some major roadblocks we often stumble upon when setting goals. I talk about how personal values, clear visions, and a solid execution strategy are the perfect combo to make your goals a reality. Drawing from personal stories and backed by science, we explore how to up our goal-setting game. So, let's get into the details:
The Vital Few (TVF) Timestamps:
[00:02:38] Why Putting Your Goals Into Words Matters
First, let's talk about the importance of giving voice to your dreams. You'd be amazed at how essential it is to articulate those goals out loud. It's all about getting clear and specific....
[00:05:20] Filling in The Values Gap
Next, I venture into what I call the 'values gap’—the discrepancy between what we want and what truly matters to our core. Here's a hint: when your goals align with your personal values, you're setting yourself up for real success....
[00:08:14] Picture This: Your Vision Matters
Diving deeper, I chat about how translating your values into a tangible vision of the future can be a powerful motivator. It's all about bridging the gap between our aspirations and reality, making us feel more connected to what we want to achieve....
[00:10:50] Let's Get Practical: Planning and Pencil It in
Now, let's put that motivation into action with a bit of solid planning. You'll see how crucial it is to turn your process to achieve your goals into tangible tasks and then make space for them on your calendar. Because trust me, a goal without a plan is just a wish....
[00:14:31] Ignorance Isn’t Bliss: The Knowledge Gap
Lastly, I touch on the knowledge gap. Often, we're held back because we don't have enough information or know-how to get from where we are to where we want to be. Here's where a little wisdom goes a long way in helping us progress towards our goals.
So, are you ready to embark on this goal-setting journey with me? Listen to the episode and consider leaving your comments and feedback. Thanks!
Sponsor:
Anthony’s Book: The Law of The Vital Few
Notes and References
Implementation Intentions 80/20 Productivity Episode: https://anthonysanni.com/podcast/ep-009-zipfs-law-of-least-and-why-laziness-is-good
Additive Bias 80/20 Productivity Episode: https://anthonysanni.com/podcast/ep-018-additive-bias-less-is-more-subtractive-changes
You are what you Eat: A Twin experiment Netflix Documentary: https://www.netflix.com/ca/title/81133260
Anthony’s Book: The Law of The Vital Few
80/20 Productivity
Episode Summary
We all know the 80/20 rule—a small percentage of your actions create most of your success. But have you ever stopped to ask: What if a small percentage of your actions are actually causing most of your stress, setbacks, and frustration?
In this episode, we explore the hidden cost of productivity—the 20% of your activities, habits, and relationships that might be holding you back. You’ll learn how to spot these high-cost negatives, eliminate them, and free up more time and energy for the things that actually move you forward.
Get 40% off Magic Mind. Go to https://magicmind.com/anthony40
You’ve heard of the 80/20 rule—but what if 20% of your actions are sabotaging the other 80%? While we focus on maximizing positive results, we often ignore the hidden forces draining our energy, time, and motivation.
In this episode, I break down:
How a small number of decisions, habits, and relationships create outsized stress and setbacks.
The warning signs that an activity or person is part of your “negative 20%.”
How to cut the noise and take back control of your time, energy, and productivity.
If you’ve ever felt busy but stuck, this episode is for you.
