In the closing episode of 2024, the discussion with Spencer Owen delves deep into the spiritual journey of rest, Sabbath, and sabbatical. Both hosts explore personal experiences and challenges in making time for rest amidst hectic schedules. The conversation touches on the neuroscience of rest, the theological basis of Sabbath as evidenced by creation and the cross, and how true rest can serve as an act of social justice. Insights and stories reflect on dynamic and static rest, the transformational power of genuine Sabbath practices, and offer practical tips for integrating rest into daily life.
00:00 Welcome and Introduction
00:33 Reflecting on Podcasting and Dream Guests
03:09 Spencer's New Podcast Journey: Trauma Informed Church Kid
05:52 Challenges and Rewards of Podcasting
07:09 Balancing Life and New Priorities
09:35 Understanding Rest and Sabbath
10:26 The Science of Fasting and Rest
16:49 Personal Experiences with Rest
26:52 Understanding Sabbath in Christianity
27:08 God's Rest in Genesis and Its Significance
30:08 Jesus' Rest and the Completion of Creation
33:37 The Resurrection Theme in Literature and Life
35:47 The Seventh Day and Our Role as Co-Rulers
38:17 Dynamic and Static Rest in Practice
40:43 Rest as an Act of Social Justice
46:56 Personal Reflections on Practicing Rest
49:49 Conclusion and Future Plans
You can connect with Spencer through his website Renewed Life Counseling and on Facebook at Renewed Life Counseling
Podcast: churchkidpod.podbean.com
Website: www.renewedlifellc.com
Contact info: spencer@renewedlifellc.com More 8K Episodes from Spencer:
The Promise for Atonement (re-pair): with Spencer Owen
Grapple Loudly - Wrapping up Amplify: God Sees and Hears Everyone
Grapple with Forgiveness with Spencer Owen
Grappling with Dreams and Desires and their Fulfillment with Spencer Owen
The Friendship and Attachment Grapple with Spencer Owen
You can find me on Instagram at AdiTilfordWrites, Facebook at AdiTilford-Author and at my website AdiTilford.com.
Are you loving what you hear and want to help financially support the production of this podcast? You can contribute through this link: https://anchor.fm/adi-tilford/support
Are you a cycle breaker and a world changer ready to begin your own reflective journey toward recognizing the transforming work already happening in your life? Get your Harvest Reflection Guide: Printable PDF here!
Additional Resources Mentioned:
The Holy Longing - Ronald Rolheiser
Joy Unspeakable: Contemplative Practices of the Black Church by Barbara Holmes
