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8 Minutes to Ageless
Kelli Pearson
99 episodes
4 days ago
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
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Alternative Health
Health & Fitness
RSS
All content for 8 Minutes to Ageless is the property of Kelli Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
Show more...
Alternative Health
Health & Fitness
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8 Minutes to Ageless - Episode 92 - Dr. Louis Sportelli
8 Minutes to Ageless
19 minutes 10 seconds
2 years ago
8 Minutes to Ageless - Episode 92 - Dr. Louis Sportelli

EPISODE SUMMARY:

Dr. Pearson begins a new series of interviews with some of her heroes to determine what they feel is critical to being successful in life. In keeping with the theme of the podcast, she asks him to focus on what has allowed him to make such a splash in life.

ON THIS EPISODE, WE DISCUSS…

  • Dr. Pearson is starting a new series of interviews with people she loves and admires, who she believes has created a splash in the world.

  • She starts it off with an interview of a mentor of hers, Dr. Louis Sportelli.

  • What do you do on a daily and regular basis that makes things you do frictionless?

  • 5 P’s:

    • Process

    • Procedure

    • Preparation

    • Planning

    • Practice

  • Great books - Atomic Habits by James Clear & Outliers by Malcolm Gladwell.

CALLS-TO-ACTION:

  • Get a copy of the book on Amazon.

  • If you have some questions, reach out through the website:

www.8minutestoageless.com

www.8minutestoageless.org

Who is Dr. Kelli Pearson?

Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.

Socials:

  • www.linkedin.com/in/kelli-pearson-0695035/

8 Minutes to Ageless
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.