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8 Minutes to Ageless
Kelli Pearson
99 episodes
4 days ago
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
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Alternative Health
Health & Fitness
RSS
All content for 8 Minutes to Ageless is the property of Kelli Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
Show more...
Alternative Health
Health & Fitness
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8 Minutes to Ageless - Episode 93 - Denial
8 Minutes to Ageless
19 minutes 59 seconds
2 years ago
8 Minutes to Ageless - Episode 93 - Denial

EPISODE SUMMARY:

Dr. Pearson talks about how our culture of denial is so pervasive that it blinds us to knowing when to reach out for help. She shares a very interesting case study that typified how denial leads to disability. 

ON THIS EPISODE, WE DISCUSS…

  • Book reference: At Peace by Samuel Harrington MD.

  • This podcast is not about death, but Dr. Pearson has always embraced the fact that she will die and believes all of us should do the same.

  • Denial is a lie and the more you lie to yourself the more you will believe it.

  • Marketing is a great tool of denial as it makes you believe something that might not be true.

  • Remember it’s important to find out what the cause of the pain is so going back to the beginning is what is going to help you the most not what it is currently.

  • What is it that you are denying? 

  • What is it that you are pretending to not be a problem when it is?

  • Do not be afraid to ask around if you don’t know what to do.

  • Healing Local: https://spokane.healinglocal.org

  • Be honest with yourself and allow others to be honest with themselves too.

CALLS-TO-ACTION:

  • Get a copy of the book on Amazon.

  • If you got some questions, reach out through the website:

www.8minutestoageless.com

www.8minutestoageless.org

Who is Dr. Kelli Pearson?

Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.

Socials:

  • www.linkedin.com/in/kelli-pearson-0695035/

8 Minutes to Ageless
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.