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8 Minutes to Ageless
Kelli Pearson
99 episodes
4 days ago
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
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Alternative Health
Health & Fitness
RSS
All content for 8 Minutes to Ageless is the property of Kelli Pearson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.
Show more...
Alternative Health
Health & Fitness
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8 Minutes to Ageless - Episode 84 - Choices
8 Minutes to Ageless
17 minutes 24 seconds
2 years ago
8 Minutes to Ageless - Episode 84 - Choices


EPISODE SUMMARY:

Dr. Pearson talks about the choices we have about where we end up at the end of our lives. Listen to her three examples and see which one of the scenarios aligns most with you! You have more power than you think.

ON THIS EPISODE, WE DISCUSS…

  • It’s essential to realize and think about where you will spend the last few days of your life.

  • Sometimes Doctors are overwhelmed and end up putting someone on medications they don’t need.

  • Dr. Pearson tells us three different scenarios.

  • One example is exercising and living life to its fullest.

  • Another example is someone who doesn’t exercise becomes weaker and ends up falling. To be safe he ended up in a nursing home.

  • Last example, she has had multiple plastic surgeries, which threw off her body later in life.

  • If you have a problem, talk to someone, don’t pretend or fool yourself, seek the help you need.

  • Stay active and live your best life.

  • Don’t forget the ones that are in the homes getting assistance, visit them, and show your love, your being there and showing your smile might make all the difference.

CALLS-TO-ACTION:

  • Get a copy of the book on Amazon.

  • If you got some questions, reach out through the website:

www.8minutestoageless.com

www.8minutestoageless.org

Who is Dr. Kelli Pearson?

Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.

Socials:

  • www.linkedin.com/in/kelli-pearson-0695035/

8 Minutes to Ageless
This podcast is terrific for anyone over 40 and under 100! It’s an excellent listen for those who want to live well up to the day they die. While that sounds morbid, it is better than dying a slow death unable to move during the ten years before that final day.