EPISODE SUMMARY:
Dr. Pearson talks about two case studies where both men had horrible neck pain and headaches when they looked up. One had been dealing with pain for 2 years and the other 7 years. It wasn’t a case of a stiff neck that needed to be manipulated, in fact, that has been tried in both situations without success. Learn what might else cause this type of restriction and learn a test to determine what might be causing your limitation of motion.
ON THIS EPISODE, WE DISCUSS…
How do you learn what the right questions are to ask?
Dr. Pearson talks about two different case studies of men with horrible neck pain.
Muscles in your back are connected to your neck.
The muscles in the front of your neck are also very important to take into consideration.
Get on your back and lift your head back. If that is easy for you, then you probably won’t have problems with your neck flexors.
However, if you lift your head up and tuck your chin in and you find yourself shaking, then it is a very good indicator that you have weak or tight neck flexors.
Now lay on your stomach and lift your head.
There are things you can do to fix the problems.
There are some clinics you can take with Dr. Pearson that will help with your neck pains.
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Who is Dr. Kelli Pearson?
Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.
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