EPISODE SUMMARY:
While this Podcast is about living well, the material cannot exclude dying well. So many people do not like the idea of death, but as a good friend said, “You must first say hello to death every day in order to live magnificently today.” Listen and learn about legacy and ask a personal question about what you are going to leave behind.
ON THIS EPISODE, WE DISCUSS…
Dying is a topic not many like to think about, but Dr. Pearson believes it’s an essential part of living.
Dr. Pearson talks about a couple of experiences she has had.
What is your legacy?
Leave your regrets behind.
Think about things outside of your day-to-day.
Say hello to Death every day.
‘Saved by the Light’ by Dannion Brinkley.
Who do you really want to be?
Ask a friend or two what your legacy is, and what they would say about you at a funeral setting.
Own it and change your path if it’s not what you want.
Live as hard as you can for as long as you can.
CALLS-TO-ACTION:
Get a copy of the book on Amazon.
If you got some questions, reach out through the website:
Who is Dr. Kelli Pearson?
Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to aging well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.
Socials: