Nighty Night Yoga Nidra Meditation with Music

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61 Points

Carin Lockhart

11 episodes

2 days ago

Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Nighty Night Yoga Nidra Meditation with Music

61 Points

19 minutes 9 seconds

6 years ago

Nighty Night Yoga Nidra Meditation with Music

Some of my most popular meditations are the Nighty Nite yoga nidra recordings. These meditations are intended to relax you and help you drift off to sleep. There is no end section to bring you out of your meditative state: I take you to the deepest level of yoga nidra and let you stay there. Enjoy!

Want to enjoy a library of over 50 meditations? Try the Yoga Nidra Club at yogoonthego.com.