The Secret to Happy Living

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60+ Podcast

Janet and Joe

120 episodes

6 days ago

Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.

Society & Culture

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Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.

Society & Culture

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The Secret to Happy Living

60+ Podcast

22 minutes 45 seconds

1 month ago

The Secret to Happy Living

Janet & Joe discuss the Harvard Study of Adult Development, a long-running research project that has found the most significant predictor of a long, healthy, and happy life is the quality of one's relationships with others.

Show Notes

Harvard Study of Adult Development:Human Connection is Key to Health and Well-Being https://www.liebertpub.com/doi/epdf/10.1089/ict.2023.29074.jha

Dr. Waldinger's TED Talk - https://www.youtube.com/watch?v=8KkKuTCFvzI&t=351s

Big Think: What 85 years of research says is the real key to happiness - https://www.youtube.com/watch?v=_CxmzkYPvsg&t=733s