This mind hack focused on releasing stress and cultivating inner peace can be incredibly beneficial for your overall well-being.Maybe you are here because you feel stressed and want to recharge a bit. Well, you are obviously not alone in this feeling. That is why we created this 5MM Short MindHack to help you to release stress and create peace within you. 

Remember, mindhack is a practice, so be patient with yourself and allow yourself the time and space to cultivate inner peace and release stress.

Before listening to the mind hack below, watch the accompanying core meditation. First, listen to this meditation with closed eyes and if you want to increase the effectiveness of this session you can also listen to this shorter version of this mind hack any time today. 
Mind hacks can be listened to at any time of the day. Please consult with a medical service provider if you have any special health concerns or conditions. Additionally, we cannot be held liable for any harm or adverse effects resulting from the misuse or improper application of the techniques provided in the 5 Minute MindHack Program. Users assume full responsibility for their actions and any consequences thereof.