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5K Yarns Podcast with BILLO | Ep8 Featuring guest Jay GRIMLEY
5K Yarns Podcast with BILLO.
30 minutes 30 seconds
5 months ago
5K Yarns Podcast with BILLO | Ep8 Featuring guest Jay GRIMLEY
🎙️ 5K Yarns Podcast with BILLO | Featuring Jay Grimley – From Non-Runner to Marathon Dreamer 🏃♀️🌏
Welcome to another inspiring episode of 5K Yarns Podcast with BILLO, where every barcode has a story!
This week, we’re joined in person by passionate parkrun tourist and all-round legend Jay Grimley. Since first stepping onto the parkrun trail in September 2023, Jay has racked up an incredible 72 parkruns across 63 different locations, including a PB of 29min 31sec at Huskisson and a stunning streak of 36 different events in a row!
Jay isn’t just chasing PBs—she’s also chasing community. With 7 volunteer credits across multiple roles and a goal to hit her V25 milestone, Jay brings heart, humour, and honesty to the world of parkrun.
In this episode, we chat about:
✅ Her love for variety and the longest run challenge
✅ Building friendships through parkrun tourism
✅ Running half marathons (with parkrun as her only training!)
✅ Her evolving goals, including the Sydney Marathon
✅ How parkrun supports her mental health and gives her purpose
✅ What motivates her to keep showing up each Saturday
Plus, we reflect on favourite courses, parkrun quirks (hello, dog dodging!), community magic, and the power of a simple “well done” from a stranger.
📍This episode was recorded side-by-side while Jay visited Yackandandah Rail Trail parkrun and prepared to take on The Longest Run – NE Victoria/High Country edition!
💬 Whether you’re a seasoned parkrunner or a curious first-timer, Jay’s story is a powerful reminder that you don’t have to be a runner to belong—you just have to show up.
🔔 Don’t forget to like, subscribe, and share to support everyday parkrun heroes like Jay.
🎧 Listen now and be inspired—one kilometre, one yarn at a time. #5KYarnsPodcast #parkrun #parkruntourist #parkrunaustralia #RunningCommunity #MentalHealthMatters #TheLongestRun #BILLO