Welcome and thank you for joining us for our debut episode of our podcast focused on our self improvement journey. We are a Miguel & Celvin, a couple of guys from Suriname, living abroad, trying to get some lessons out there that we have learned over the years. In the first episode we discuss our childhood trauma and how it has affected us later in life, including relationships, mental health, and our desire to improve ourselves. Viewer discretion is advised, as there are some highly sensitive topics discussed.