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不務正業營養師的543
mandy
21 episodes
9 months ago

一個沒有在主流營養上發展的營養師,對生活、人生充滿想法,用所學落實在生活中,立志像個傳教士般那樣的傳遞營養概念,將想吃的食物變健康,將不敢吃的時候變好吃。

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Nutrition
Kids & Family,
Health & Fitness,
Education for Kids,
Pets & Animals
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一個沒有在主流營養上發展的營養師,對生活、人生充滿想法,用所學落實在生活中,立志像個傳教士般那樣的傳遞營養概念,將想吃的食物變健康,將不敢吃的時候變好吃。

Powered by Firstory Hosting

Show more...
Nutrition
Kids & Family,
Health & Fitness,
Education for Kids,
Pets & Animals
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EP15-精緻糖與肥胖的關係
不務正業營養師的543
42 minutes
1 year ago
EP15-精緻糖與肥胖的關係

額外添加的醬料,人工糖才是我們應該避免的,在家自己買玉米粒,加橄欖油自己爆爆米花,反而健康,應該避開額外添加奶油和糖的食物
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留言告訴我你對這一集的想法: https://open.firstory.me/user/clphv4naq01kx011ghdf8aoty/comments
不務正業營養師的543:https://instagram.com/mandy_and_her543



Powered by Firstory Hosting
不務正業營養師的543

一個沒有在主流營養上發展的營養師,對生活、人生充滿想法,用所學落實在生活中,立志像個傳教士般那樣的傳遞營養概念,將想吃的食物變健康,將不敢吃的時候變好吃。

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