Hosts Marjorie Moore and Natalie Jablonski explore nonprofits at the place where mission and people meet. Why does the Program Department hate the fundraisers? What's that foundation thinking with those requirements? How can we get the board working again? Breaking down silos, electrifying buzzwords, we're all working toward the same outcome.
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Hosts Marjorie Moore and Natalie Jablonski explore nonprofits at the place where mission and people meet. Why does the Program Department hate the fundraisers? What's that foundation thinking with those requirements? How can we get the board working again? Breaking down silos, electrifying buzzwords, we're all working toward the same outcome.
New Year + New Habits = A Healthier You with Dr. Jeannette Freed of Freed Family Fitness
501Crossroads
7 years ago
New Year + New Habits = A Healthier You with Dr. Jeannette Freed of Freed Family Fitness
Dr. Jeannette Freed was, as she puts it, "Grumpy, frumpy, and dumpy," when she had the mac and cheese moment. As she was eating what she estimates was $.50 worth of left over mac and cheese that her baby didn't want so it wouldn't go to waste, she realized she was treating herself and her body like it was worth less than $.50.
That's when everything changed started to change, one step at a time. More water, more sleep, less garbage mac and cheese.
Today, it's five years later and Dr. Freed is 95 pounds lighter and feeling better about herself and the world around her and she's here to share managable tips to make you feel better so you can make your mission happen more effectively.
Dr. Freed mentioned another podcast on the show called Cultivate Connection, you can find it here: https://www.cultivateconnection.ca/.
Contact Dr. Freed on Facebook or email her at healthbymom@gmail.com.
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Cultivate Connection Podcast
501Crossroads
Hosts Marjorie Moore and Natalie Jablonski explore nonprofits at the place where mission and people meet. Why does the Program Department hate the fundraisers? What's that foundation thinking with those requirements? How can we get the board working again? Breaking down silos, electrifying buzzwords, we're all working toward the same outcome.
