5 Minute Mindset gives you bitesize chunks of motivation, quotes and success stories to help you get more out of each day. The show brings you the most effective tips and tools from the worlds of fitness, high performance, psychology, personal development and neuroscience. Giving you quick bursts of inspiration and knowledge to act differently. Empowering you to look within, see what’s important to you and to act on it with confidence and effectiveness.
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5 Minute Mindset gives you bitesize chunks of motivation, quotes and success stories to help you get more out of each day. The show brings you the most effective tips and tools from the worlds of fitness, high performance, psychology, personal development and neuroscience. Giving you quick bursts of inspiration and knowledge to act differently. Empowering you to look within, see what’s important to you and to act on it with confidence and effectiveness.
Let's talk about you. Sound uncomfortable? Being you is complex, so it's no wonder you look outside for distraction and validation. Looking to others won't help you get what you want. You have to make the most of who you are.
5 Minute Mindset
5 Minute Mindset gives you bitesize chunks of motivation, quotes and success stories to help you get more out of each day. The show brings you the most effective tips and tools from the worlds of fitness, high performance, psychology, personal development and neuroscience. Giving you quick bursts of inspiration and knowledge to act differently. Empowering you to look within, see what’s important to you and to act on it with confidence and effectiveness.
