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5 Minute Meditations
Lauren Gomola
43 episodes
6 months ago
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show
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Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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All content for 5 Minute Meditations is the property of Lauren Gomola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show
Show more...
Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f5/7d/d3/f57dd375-79b9-1fca-4c4f-241bd4e90ead/mza_4941168907910953308.jpg/600x600bb.jpg
Thoughts on Paper
5 Minute Meditations
5 minutes
8 months ago
Thoughts on Paper
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it. For Bonus Content: patreon.com/5minutemeditations Support the show
5 Minute Meditations
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show