The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
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The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
On this week's episode, Jonna explores forgetting how to say "NO" and how reconnecting with her inner child helped her rediscover her voice and boundaries.
5 Minute Inner Child: Stories of Self-Compassion
The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
