The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
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The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
Special guest episode with my kids Jet & Em! IN this episode, they evaluate how well I play, they share their thoughts on how adults work too much, and they share their thoughts on why play is important for kids, adults, and even animals!
5 Minute Inner Child: Stories of Self-Compassion
The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
