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5 Minute Inner Child: Stories of Self-Compassion
5 Minute Inner Child
14 episodes
2 days ago
The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
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Self-Improvement
Education
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All content for 5 Minute Inner Child: Stories of Self-Compassion is the property of 5 Minute Inner Child and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.
Show more...
Self-Improvement
Education
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Foundation Work: What Happened When I Renovated My Childhood Home
5 Minute Inner Child: Stories of Self-Compassion
23 minutes 43 seconds
1 year ago
Foundation Work: What Happened When I Renovated My Childhood Home

This episode describes how Jonna began reconnecting with her inner child after a time of disconnect following the birth of her kids. It describes how renovating her childhood home helped her to connect with her inner child and become more comfortable with the messy middle.

5 Minute Inner Child: Stories of Self-Compassion
The 5 Minute Inner Child podcast tells stories of what happens when engaging in this contemplative practice that encourages small steps of self-care by honoring your inner child for just 5 minutes a day.