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5 Minute Football Coach
Nick Rockell
75 episodes
3 weeks ago

Welcome to (roughly) 5 minutes of football coaching thoughts, comments and ideas.

With discussion from my own experience and education on all manner of football topics, sometimes to entertain, with a hope to educate and provoke thought, but mainly to get all this stuff out of my head!

This is all totally my opinion, unless I cite otherwise.


Hosted on Acast. See acast.com/privacy for more information.

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Football
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All content for 5 Minute Football Coach is the property of Nick Rockell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to (roughly) 5 minutes of football coaching thoughts, comments and ideas.

With discussion from my own experience and education on all manner of football topics, sometimes to entertain, with a hope to educate and provoke thought, but mainly to get all this stuff out of my head!

This is all totally my opinion, unless I cite otherwise.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Football
Sports
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The 5-Minute Football Coach - Ep.65 - Recognition
5 Minute Football Coach
6 minutes 33 seconds
2 months ago
The 5-Minute Football Coach - Ep.65 - Recognition

Episode: Recognition

 

Football is not just physical—it’s reactive. In this episode, Coach Nick dives into what it really means to “read the game” and why recognition is the foundation of instincts. From building smarter drills that go beyond rote reps to using film study in creative ways, Nick explains how coaches can help players anticipate, react, and think the game at a higher level. By teaching recognition, coaches can elevate their players to perform beyond raw athletic ability.

 

Key Takeaways:

  • “Reading the game” means teaching players how to see and process what’s in front of them.
  • Instincts don’t come from repetition alone—they come from recognition built into reps.
  • Design drills that force players to react to visual cues, not just commands.
  • Use “pause and predict” drills to train players to anticipate what comes next.
  • Film study doesn’t need to be team film—college, CFL, or NFL games can all be teaching tools.
  • Encourage players to identify formations and tendencies.
  • Praise the thought process, even when guesses are wrong—it builds smarter players.
  • Teams that can read and recognize will consistently perform above their physical ceiling.

 

If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell

 

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone


Hosted on Acast. See acast.com/privacy for more information.

5 Minute Football Coach

Welcome to (roughly) 5 minutes of football coaching thoughts, comments and ideas.

With discussion from my own experience and education on all manner of football topics, sometimes to entertain, with a hope to educate and provoke thought, but mainly to get all this stuff out of my head!

This is all totally my opinion, unless I cite otherwise.


Hosted on Acast. See acast.com/privacy for more information.