Flash Fried Rice

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5 Minute Chef

Caloroga Shark Media

24 episodes

2 weeks ago

"The 5 Minute Chef" is a high-energy, entertaining cooking podcast hosted by the charismatic Australian chef, Tony Rizzo. This unique culinary show brings listeners mouthwatering recipes that can be assembled in just five minutes, perfect for those with busy lifestyles or limited kitchen experience.
In each bite-sized episode, Chef Tony, with his distinctive Aussie charm and Italian flair, guides listeners through quick and delicious recipes. From speedy breakfasts to impressive date-night dinners, the show covers a wide range of cuisines and meal types, all designed to be prepped in record time.

What sets "The 5 Minute Chef" apart is Tony's infectious personality and storytelling prowess. As listeners cook along, they're treated to hilarious anecdotes from Tony's colorful life - tales from his nonna's chaotic kitchen, his global adventures, and even the occasional cooking disaster. His quick wit and relatable humor make the show as entertaining as it is informative.

Chef Tony's creative culinary hacks and time-saving tips are suitable for kitchen novices and seasoned cooks alike. His innovative approach to cooking aims to revolutionize how people think about meal preparation, proving that delicious food doesn't have to be time-consuming.
"The 5 Minute Chef" isn't just a cooking show; it's a full-on culinary party that injects fun, flavor, and Aussie flair into kitchens around the world. New episodes are released every Tuesday and Friday, offering a twice-weekly dose of rapid recipes and belly laughs.

With its unique blend of quick cuisine, entertainment, and Chef Tony's magnetic personality, "The 5 Minute Chef" is rapidly becoming the go-to podcast for food lovers short on time but big on taste. As Chef Tony often reminds his listeners, "Life's too short for boring food!"

Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

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Flash Fried Rice

5 Minute Chef

4 minutes

1 year ago

Flash Fried Rice

"In this sizzling episode of 'The 5 Minute Chef', Chef Tony takes us on a post-Christmas culinary adventure, transforming holiday leftovers into a mouthwatering Flash Fried Rice. With his signature Aussie wit, Tony shares the secrets of perfect fried rice while regaling us with tales of Nonna's waste-not-want-not philosophy. From veggie-chopping tips to wok-tossing techniques, this episode is packed with laughs, improvisation, and a dish that's more versatile than a kangaroo's pouch. Get ready for a stir-fry sensation that's faster than a dingo's dinner and tastier than a Tim Tam slam!"

Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

Get more info from Caloroga Shark Media and sign up for our newsletter here.

Flash Fried Rice
Prep Time: 3 minutesCook Time: 5 minutesServes: 2-3

Ingredients:- 2 cups cold, cooked rice- 2 eggs, lightly beaten- 1 cup mixed vegetables (e.g., carrots, peas, corn), chopped- 1 cup cooked protein (e.g., ham, chicken, prawns, tofu), diced- 2 tablespoons vegetable oil- 2 tablespoons soy sauce- 1 tablespoon oyster sauce- 1 teaspoon sesame oil- 2 spring onions, chopped (for garnish)- Salt and pepper to taste- Chili sauce (optional)
Instructions:

1. Heat oil in a large wok or frying pan over high heat until smoking.
2. Add chopped vegetables and stir-fry for about 1 minute until slightly tender but still crisp.
3. Push vegetables to one side of the wok, pour in beaten eggs, and scramble quickly.
4. Add cold rice to the wok, breaking up any clumps. Stir-fry for 1-2 minutes, mixing with vegetables and egg.
5. Add diced protein and toss to combine.
6. Pour in soy sauce, oyster sauce, and sesame oil. Stir-fry for another 1-2 minutes until everything is well combined and heated through.
7. Taste and adjust seasonings with salt, pepper, or additional sauces as needed.
8. Serve hot, garnished with chopped spring onions.

Chef Tony's Tips:- Cold rice is key for the perfect texture. If you only have fresh rice, spread it on a tray and refrigerate for 15 minutes before cooking.- Don't be afraid to use whatever leftovers you have in the fridge - fried rice is all about improvisation!- For a vegetarian version, skip the oyster sauce and use extra soy sauce or hoisin sauce instead.- If you like it spicy, add a dollop of your favorite chili sauce or some dried chili flakes.

Enjoy your lightning-fast fried rice, mates!

5 Minute Chef