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5 For Me Podcast
Sarah Frazzini
52 episodes
15 hours ago
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...
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Self-Improvement
Education,
Business,
Health & Fitness,
Mental Health
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All content for 5 For Me Podcast is the property of Sarah Frazzini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...
Show more...
Self-Improvement
Education,
Business,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d1/31/7a/d1317a00-1c03-dfcb-7730-4c5ef1f6531d/mza_11977551678324272333.jpg/600x600bb.jpg
43: Embracing Both Can Be True in Leadership and Life
5 For Me Podcast
23 minutes
3 weeks ago
43: Embracing Both Can Be True in Leadership and Life
In this reflective episode of the 5 For Me Podcast, deepen your understanding of how letting go of either/or thinking and embracing the powerful mindset that both can be true transforms relationships at home, work, and beyond. We revisit the 5 key leadership principals—aligning with purpose, connecting with self and others, building trust from within, accountability in actions, and making the impact you desire—as a foundation for calm, steady leadership in crisis moments and daily interaction...
5 For Me Podcast
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...