Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...
All content for 5 For Me Podcast is the property of Sarah Frazzini and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...
41: Finding What Matters and Designing Your Good Life
5 For Me Podcast
22 minutes
1 month ago
41: Finding What Matters and Designing Your Good Life
Today’s episode is an invitation to pause and reflect on what truly shapes your “good life.” Join Sarah as she guides you through meaningful questions, gentle insights, and mindful breathwork to help you recognize the progress, growth, and everyday moments that matter. Grounded in the five leadership principles—purpose, connection, trust, accountability, and impact—you’ll explore how intentional reflection can reveal hidden gains and deepen appreciation for your unique journey. Whether the we...
5 For Me Podcast
Welcome to the 5 For Me Podcast! This week, we launch our powerful Gratitude Challenge with a focus on living fully in the present moment. Discover practical breathwork, mindset shifts, and simple daily habits to clear mental clutter, connect with your body, and nurture your soul. You’ll hear about how small acts of gratitude build resilience and help to align with the five leadership principles—Align, Connect, Trust, Accountability, and Impact—as you cultivate lasting joy and purpose. Join u...
