In the bat of an eye we are at the tenth and last episode of our podcast series! Today's episode features BHSc alumna of 2017: Zeinab Khawaja! Zeinab is a Health Promoter at McMaster’s Student Wellness Centre, primarily focusing on mental health, graduate student wellness, and equity-deserving groups. Outside of work, she is currently pursuing a Masters of Social Work in Indigenous Trauma and Resiliency at UofT. Zeinab is passionate about topics of self-awareness, vulnerability, shame, and connection, and how these intersect with social justice and society more broadly. She aims to encourage people to embrace imperfection and work on being kinder to themselves.

The transcript for this episode can be found here: https://drive.google.com/file/d/1nKYO5BPkB35WOPEfCmx8rYzaHWwUvosv/view?usp=sharing 

To hear more of Zeinab’s story and how she came to share it, check out her interview on the Bounce McMaster podcast: https://mentalhealth.mcmaster.ca/bounce/bounce-at-mcmaster/

To learn more about the Masters of Social Work in Indigenous Trauma and Resiliency at UofT, visit https://socialwork.utoronto.ca/programs/indigenous-trauma-and-resiliency/

Thanks to everyone who has made this initiative possible, including our guest speakers, 4YC members, and of course, you as our dear audiences! We hope that you have found this podcast series helpful, and please feel free to share with anyone who might benefit from our guest's insights, regardless of their program or year of study. On behalf of all of us at 4YC, all the best for your future endeavors and take care! :)