“You Don’t Need to Be a Pro to Start” — Lydia Frazer on Confidence, Kona, and the Power of Community In this episode of 4TG, Kylie sits down with Lydia Frazer, Ironman World Championship finisher, full-time Ironman employee, and everyday athlete to unpack what it really takes to push past fear, build resilience, and prove to yourself that you can. From growing up a swimmer in coastal Australia to competing on the world’s toughest endurance stage in Kona, Lydia shares how she turned community...
All content for 4TG is the property of Kylie Lynch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“You Don’t Need to Be a Pro to Start” — Lydia Frazer on Confidence, Kona, and the Power of Community In this episode of 4TG, Kylie sits down with Lydia Frazer, Ironman World Championship finisher, full-time Ironman employee, and everyday athlete to unpack what it really takes to push past fear, build resilience, and prove to yourself that you can. From growing up a swimmer in coastal Australia to competing on the world’s toughest endurance stage in Kona, Lydia shares how she turned community...
Your Voice, Your Game: Kate McCarthy on Tackling Homophobia & Media Barriers in Sport
4TG
58 minutes
3 months ago
Your Voice, Your Game: Kate McCarthy on Tackling Homophobia & Media Barriers in Sport
If you're passionate about the future of women's sports and curious how one trailblazer navigated it all, this episode is for you. In this powerful conversation on the 4TG Podcast, Kate McCarthy takes you through her incredible journey from elite athlete in women's football to a prominent sports analyst and commentator. Kate opens up about her diverse beginnings in cricket, rugby league, and AFLW, sharing the challenges she faced and the triumphs she celebrated throughout her career. You'll g...
4TG
“You Don’t Need to Be a Pro to Start” — Lydia Frazer on Confidence, Kona, and the Power of Community In this episode of 4TG, Kylie sits down with Lydia Frazer, Ironman World Championship finisher, full-time Ironman employee, and everyday athlete to unpack what it really takes to push past fear, build resilience, and prove to yourself that you can. From growing up a swimmer in coastal Australia to competing on the world’s toughest endurance stage in Kona, Lydia shares how she turned community...
