Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
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Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
Anxiety, Hot Tuna and Margaret's Late Night Adventures in Spanish Bars
40s Woman and Beyond
29 minutes
1 year ago
Anxiety, Hot Tuna and Margaret's Late Night Adventures in Spanish Bars
This week is the epitome of a relaxed chat amongst 3 perimenopuasal friends talking uplifting experiences and not so successful adventures. Love it! Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follo...
40s Woman and Beyond
Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
