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8 foods to ADD - yes add ! - to your diet to specifically burn belly fat
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, t
35 minutes
2 months ago
8 foods to ADD - yes add ! - to your diet to specifically burn belly fat
Why is belly fat so hard to lose?Because visceral fat is a different beast.
But that means we can use the specific biological properties of this fat to work for us.
Burning belly fat is not all about a restrictive diet and it takes more than simply counting calories.
Burning belly fat has a lot more to do with the QUALITIES of calories.
What you eat matters more than how much you eat.
So today, I am giving you a list of 8 superfoods that will boost your fat loss and some that have been scientifically proven to target visceral belly fat.
Curious to hear what foods I'm talking about? Join me for this episode!
Ready to take action? I want to support you
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40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, t
