In this week's episode, the ladies dive deep into the importance of setting personal boundaries and standards. They share their personal experiences with boundary-setting and discuss its positive impact on their lives. From defining what boundaries are to the different types of boundaries and how to enforce them, they provide valuable insights and tips on how to establish healthy boundaries in all areas of your life. They also explore the significance of setting personal standards and how they can lead to a more fulfilling life. They discuss the importance of knowing what you want and need and how having personal standards can help you achieve your goals and aspirations. Listen in as they share their perspectives on how to react when boundaries are crossed and why enforcing them is essential. This episode is perfect for anyone who struggles with setting boundaries or wants to establish a stronger sense of self-worth and personal standards. Tune in to learn how to create healthier boundaries and elevate your personal standards for a happier life.