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4 Pillars of Health
Kevin Davis
156 episodes
5 months ago
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
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Nutrition
Education,
How To,
Health & Fitness,
Medicine
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All content for 4 Pillars of Health is the property of Kevin Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
Show more...
Nutrition
Education,
How To,
Health & Fitness,
Medicine
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Stress: How it affects your Metabolic Health and 4 Steps to take
4 Pillars of Health
24 minutes 46 seconds
1 year ago
Stress: How it affects your Metabolic Health and 4 Steps to take
Stress is a ubiquitous part of modern life, but understanding its impact on your body and mind is the first step towards effective management. By implementing strategies to reduce stress and seeking support when needed, you can lead a healthier and more fulfilling life. Remember, your well-being is a priority, and taking proactive steps to manage stress is a crucial aspect of self-care. In a world filled with stress, taking control of your health and well-being is an empowering choice. So, why wait? Start your journey towards a healthier, stress-free life today.
4 Pillars of Health
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.