Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
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Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
"Protein: Why 40 Year Old's Need to Prioritize Protein Intake for Optimal Health"
4 Pillars of Health
16 minutes 43 seconds
2 years ago
"Protein: Why 40 Year Old's Need to Prioritize Protein Intake for Optimal Health"
Today we explore the science behind aging gracefully and maintaining optimal health. In this episode, we'll be discussing the importance of protein as we age. Protein is an essential nutrient that is vital for maintaining muscle mass, bone health, and overall well-being. As we get older, our bodies require more protein to maintain these functions, and it becomes increasingly important to prioritize protein intake. So, whether you're in your 40s, 50s, or beyond, this episode is for you. Let's dive in!
4 Pillars of Health
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
