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4 Pillars of Health
Kevin Davis
156 episodes
5 months ago
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
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Nutrition
Education,
How To,
Health & Fitness,
Medicine
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All content for 4 Pillars of Health is the property of Kevin Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
Show more...
Nutrition
Education,
How To,
Health & Fitness,
Medicine
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"Is Your Lifestyle on Track for Longevity? Key Signs You Need to Know"
4 Pillars of Health
22 minutes 41 seconds
1 year ago
"Is Your Lifestyle on Track for Longevity? Key Signs You Need to Know"
In this episode, we explore how to determine if your lifestyle decisions are leading you towards improved health and longevity. We'll discuss how to assess your overall well-being, identify key signs of metabolic health, and introduce the Longevity Dashboard—a comprehensive tool to track your health markers over time. By the end of this video, you'll have a clear understanding of the indicators that show you're on the right path and how to take proactive steps to ensure long-term health and vitality.
4 Pillars of Health
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.