Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
All content for 4 Pillars of Health is the property of Kevin Davis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
How fasting can improve your health and weight loss
4 Pillars of Health
19 minutes 47 seconds
2 years ago
How fasting can improve your health and weight loss
Hello and welcome to our podcast on everything you need to know about fasting. Fasting has gained a lot of popularity in recent years as a way to improve health and wellness. However, it can be a bit overwhelming to navigate all the information out there. That's why we've created this comprehensive guide to help you understand the ins and outs of fasting.
In this video, we'll cover the basics of fasting, the different types of fasting, the benefits of fasting, and how to safely incorporate fasting into your lifestyle. So, whether you're a beginner or a seasoned faster, this video is for you.
4 Pillars of Health
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
