She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Think global, run in Connecticut this week with 4 Feet Running! This episode: - Nik and Dan do the World Wide Festival of Races at the ING Hartford half-marathon and 5K (respectively) - Hartford is full of cranky people who like to cut in line - Nik and Dan need to practice their geography to figure out where the races begin -- South? West? Huh? - Dan helps a guy put on his timing chip - Nik appears to have pooped her running skirt (but didn't) - It's not the prettiest race course, but they both have great race times - Except Dan has a problem with races that cheap out on the 5K timing mats - Nik finds that the first mile of the half-marathon is a contact sport - Assorted mayhem on the course: bloody nipples, baby stroller roller-derby, broken legs, impromptu football games - Dan goes on a running gear shopping spree - Nik feels weird staring at random people's feet - They read some great email from wonderful listeners (10.24.09)
4 Feet Running
She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
