She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
Celebrate 2 whole years of 4 Feet Running with Nik and Dan! This week: - They're actually not at a race for a change -- weird, innit? - Warning: There's so much gory news in this episode for some reason, it's like CSI: 4 Feet Running - Updates on Nik's knees and ankles, and why she's not using Uncle Higgy anymore - Dan remembers his running beginnings and first milestones - He also runs into a telephone pole - They get to see actual cows (sorry, they forgot to take the camera), and they'll tell you where in Fall River the buffalo roam and the pigeons race - They look ahead to their next year of running and the races ahead - Lots of great feedback from wonderful listeners, and a Special Guest Appearance by Carnac the Magnificent and his sidekick Gordon (7.26.09)
4 Feet Running
She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
