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The power of accountability, habit building and taking yourself to the extreme
3T Fitness
48 minutes 26 seconds
5 years ago
The power of accountability, habit building and taking yourself to the extreme
In today’s episode We discuss the power of accountability, habit building and taking yourself to the extreme.
We look into why each one of these concepts has a huge impact on whether you’ll be successful in your endeavours no matter what the goal or objective.
We also touch on Michelle’s journey. She’s been through a big transition going from an in experienced client of mine to now being a coach in her own right.
It really does go to show that who you decide to spend your time with and having a bullet proof mindset can have you achieving some quite remarkable things.
Michelle Payne
Instagram and business believe_accountability
Taurean O’Sullivan
Instagram taurean_the_trainer
Facebook Taurean Osullivan
Website taureanthetrainer.com
3T Fitness
Dedicated to providing great information about all things health and fitness.