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3T Fitness
Taurean OSullivan
25 episodes
6 days ago
Dedicated to providing great information about all things health and fitness.
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Fitness
Health & Fitness
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All content for 3T Fitness is the property of Taurean OSullivan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dedicated to providing great information about all things health and fitness.
Show more...
Fitness
Health & Fitness
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The power of accountability, habit building and taking yourself to the extreme⁣ ⁣
3T Fitness
48 minutes 26 seconds
5 years ago
The power of accountability, habit building and taking yourself to the extreme⁣ ⁣
In today’s episode We discuss the power of accountability, habit building and taking yourself to the extreme. ⁣ ⁣ We look into why each one of these concepts has a huge impact on whether you’ll be successful in your endeavours no matter what the goal or objective. ⁣ ⁣ We also touch on Michelle’s journey. She’s been through a big transition going from an in experienced client of mine to now being a coach in her own right. ⁣ ⁣ It really does go to show that who you decide to spend your time with and having a bullet proof mindset can have you achieving some quite remarkable things. ⁣ ⁣ Michelle Payne ⁣ Instagram and business believe_accountability⁣ ⁣ Taurean O’Sullivan ⁣ Instagram taurean_the_trainer ⁣ Facebook Taurean Osullivan ⁣ Website taureanthetrainer.com ⁣
3T Fitness
Dedicated to providing great information about all things health and fitness.