In today’s episode we break down the harsh realities that can occur with getting very lean. ⁣ ⁣ The prospect of walking around looking like a cover model on the surface is great. My guest Tony Cives and I talk about what it takes to achieve this level. Whether it’s practical or even warranted for the majority of the population to strive for this. ⁣ ⁣ We also talk about the negative implications of achieving this condition and why it might not be for everybody. ⁣ ⁣ We also give our take on how we felt when in this shape and whether we’d do it again. ⁣ ⁣ I really enjoyed this episode and it was a pleasure to have a friend and a fellow iron brother dedicated to the craft. ⁣ ⁣ I hope you find some value in it. As always I would love to hear your feedback. ⁣ ⁣ Guest Tony Cives ⁣ Instagram _nattygang ⁣ ⁣ Taurean Osullivan ⁣ Instagram Taurean_the_trainer ⁣ Facebook Taurean Osullivan ⁣ Website taureanthetrainer.com