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Dedicated to providing great information about all things health and fitness.
In this week's episode, we dive into the topic of fear of failure.
This is something that the majority of us would have experienced before.
It has the power to cripple progress not ever attempting anything.
However, if you frame it in the right way, failing at times isn’t a bad thing at all. A lot of growth, resilience and learning can come from it.
You could argue that if you never fail at anything, you probably aren’t testing yourself.
So sit back and enjoy this 5-minute short sharp episode.
As ever, I hope you find it useful.
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3T Fitness
Dedicated to providing great information about all things health and fitness.
