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3AM Reset : Intimacy After Porn
Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert
222 episodes
6 days ago
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. Join the journey to lasting recovery.
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All content for 3AM Reset : Intimacy After Porn is the property of Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. Join the journey to lasting recovery.
Show more...
Christianity
Religion & Spirituality
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204 - How To Quit Watching Porn in 2025
3AM Reset : Intimacy After Porn
13 minutes 2 seconds
10 months ago
204 - How To Quit Watching Porn in 2025

Breaking free from pornography addiction can feel like an endless cycle of trying and relapsing.

In this powerful episode, the host shares insights gained from 15 years of recovery, introducing the "Triple Threat Point" (TTP) - the crucial intersection of body, mind, and environment that drives addictive behavior.

Through clear examples and practical guidance, you'll discover how understanding these three forces creates a path to lasting freedom.

Rather than relying solely on willpower or quick fixes, you'll learn how to become a careful observer of your own patterns and develop strategies that address all components of the TTP framework.


Whether you're just starting your recovery journey or have tried multiple times before, this episode offers both hope and concrete tools for building a pornography-free life in 2025.


3AM Reset : Intimacy After Porn
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. Join the journey to lasting recovery.