Hello, Thirties is a Podcast of 365 My Life, a transformative personal development podcast designed specifically for individuals in their late 20s to early 30s. It is a comprehensive program that provides guidance, support, and resources to help you discover your path, transform your mindset, and soar in your 30s. With a blend of practical strategies, faith-based teachings, and a vibrant community, 365 My Life empowers you to overcome challenges, achieve your goals, and live a purpose-driven life. Join us on this empowering journey and unlock your full potential for personal growth and success.
Email Me at hello@365MyLife.com
Hello, Thirties is a Podcast of 365 My Life, a transformative personal development podcast designed specifically for individuals in their late 20s to early 30s. It is a comprehensive program that provides guidance, support, and resources to help you discover your path, transform your mindset, and soar in your 30s. With a blend of practical strategies, faith-based teachings, and a vibrant community, 365 My Life empowers you to overcome challenges, achieve your goals, and live a purpose-driven life. Join us on this empowering journey and unlock your full potential for personal growth and success.
Email Me at hello@365MyLife.com

So, your mind is racing with thoughts? In this episode, we will be discussing why you may be out of order, and how to stop your thoughts from racing constantly. It may be a few factors that you may have heard and never considered. However, I will share personal experience, advice, and tips to help ease the worries. Disclaimer, please seek professional help or assistance if you are experience life threatening harm, and my comments are only my opinion.