New bite size"SESH" today and I was so ambitous today and spoke for 20 minutes! Watch out now LOL.   In such unstable times what quick tools can we use at a moments notice to help us with stress, expectations, anxiety etc? You can use anything! however in order for it to be effective you have to set an intention and be present PERIODT! Tap in!  Thank you so much for you support and don't forget to BE YOU..BE GREAT!  Ciao xoxoxx Reese