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365 Days Of Fat Loss
Dan Molson
5 episodes
4 days ago
Welcome to 365 Days of Fat Loss, where I’m documenting my journey to transform my health. I’m Dan Molson—an electrician, actor, and regular guy aiming to lose weight and build lasting habits. Each day, I share honest updates, struggles, victories, and tips I pick up along the way. From nutrition insights to mindset shifts, this is a real, down-to-earth look at lasting change. Join me as I work toward 180 lbs and 20% body fat, sharing the ups and downs of weight loss. Let's tackle this journey together!
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Nutrition
Health & Fitness
RSS
All content for 365 Days Of Fat Loss is the property of Dan Molson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 365 Days of Fat Loss, where I’m documenting my journey to transform my health. I’m Dan Molson—an electrician, actor, and regular guy aiming to lose weight and build lasting habits. Each day, I share honest updates, struggles, victories, and tips I pick up along the way. From nutrition insights to mindset shifts, this is a real, down-to-earth look at lasting change. Join me as I work toward 180 lbs and 20% body fat, sharing the ups and downs of weight loss. Let's tackle this journey together!
Show more...
Nutrition
Health & Fitness
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Keep It Simple
365 Days Of Fat Loss
16 minutes 51 seconds
1 year ago
Keep It Simple

I have learned many valuable lessons from past mistakes. The most glaring one is biting off more than I can chew when trying to exact a change in my life. Sometimes it is obvious, but we still need to be led to the idea. I highly recommend these 2 books. - Find Them Here

365 Days Of Fat Loss
Welcome to 365 Days of Fat Loss, where I’m documenting my journey to transform my health. I’m Dan Molson—an electrician, actor, and regular guy aiming to lose weight and build lasting habits. Each day, I share honest updates, struggles, victories, and tips I pick up along the way. From nutrition insights to mindset shifts, this is a real, down-to-earth look at lasting change. Join me as I work toward 180 lbs and 20% body fat, sharing the ups and downs of weight loss. Let's tackle this journey together!