Weight loss Friendly Herbs: Cardamom

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360activeliving By Nutritionist Divya

Divya Mahajan

55 episodes

1 day ago

360activeliving is everything about staying healthy, finding healthy food options, about fitness, organic food, choosing right supplements and much more....

Nutrition

Health & Fitness

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360activeliving is everything about staying healthy, finding healthy food options, about fitness, organic food, choosing right supplements and much more....

Nutrition

Health & Fitness

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Weight loss Friendly Herbs: Cardamom

360activeliving By Nutritionist Divya

2 minutes 29 seconds

5 years ago

Weight loss Friendly Herbs: Cardamom

According to the book, Healing Foods by DK Publishing, "An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively." Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice.

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