Weight loss Friendly Herbs: Black Pepper

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360activeliving By Nutritionist Divya

Divya Mahajan

55 episodes

1 day ago

360activeliving is everything about staying healthy, finding healthy food options, about fitness, organic food, choosing right supplements and much more....

Nutrition

Health & Fitness

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360activeliving is everything about staying healthy, finding healthy food options, about fitness, organic food, choosing right supplements and much more....

Nutrition

Health & Fitness

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Weight loss Friendly Herbs: Black Pepper

360activeliving By Nutritionist Divya

2 minutes 4 seconds

5 years ago

Weight loss Friendly Herbs: Black Pepper

Black pepper contains piperine, a compound which helps to enhance metabolic performance and prevents fat accumulation in the body. The spice also increases the concentration of good cholesterol. This round spice is a thermogenic food, which helps to speed up the metabolic process and burn calories more quickly..

Lets explore more about Black Pepper in todays Podcast .

Download Oat meal Diet plan And Kick start Weight loss journey here!

nutritionist Divya