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32Gi Endurance Addict
32Gi
110 episodes
7 months ago
At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.
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Health & Fitness
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All content for 32Gi Endurance Addict is the property of 32Gi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.
Show more...
Health & Fitness
Sports
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Carbohydrates role in your Endurance Journey
32Gi Endurance Addict
12 minutes 15 seconds
6 years ago
Carbohydrates role in your Endurance Journey
We continue our look at macro nutrients on episode six of our Endurance Journey podcast series. Here we focus on carbohydrates, and why they cannot be ignored! But at the same time you need to look at healthy options, and understand when you’ve earned certain carbs. Listen to this…
32Gi Endurance Addict
At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.