At 32Gi we understand what goes into being an "Endurance Addict".
We know that the first step of every endurance goal takes courage, and often massive effort.
We know that to excel it requires a goal, discipline, dedication and consistency.
Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.
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At 32Gi we understand what goes into being an "Endurance Addict".
We know that the first step of every endurance goal takes courage, and often massive effort.
We know that to excel it requires a goal, discipline, dedication and consistency.
Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.
How you eat and drink, and sleep in the 48 hours leading up to a race like the Comrades Marathon, will have a major effect on how your race day goes. On this episode of 32Gi Sports Nutrition, Mark Wolff gets you from 48 hours to go, right up to the start of Comrades 2018.
32Gi Endurance Addict
At 32Gi we understand what goes into being an "Endurance Addict".
We know that the first step of every endurance goal takes courage, and often massive effort.
We know that to excel it requires a goal, discipline, dedication and consistency.
Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.