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31 Days of Mindfulness
Deb Phelps
32 episodes
3 months ago
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness
RSS
All content for 31 Days of Mindfulness is the property of Deb Phelps and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness
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Day 23: Mindful Nature Connection
31 Days of Mindfulness
8 minutes
2 years ago
Day 23: Mindful Nature Connection
🌿🌎 Day 23: Mindful Nature Connection - "Embracing the Earth's Wisdom" 🌎🌿

πŸ–ŠοΈ As we approach day 23 of our mindfulness journey, we invite you to step outside and connect with the earth beneath your feet. Today is all about grounding ourselves in nature and finding harmony within its magnificent resonance. Mother Earth has a wisdom all her own, and by tuning in to her, we can tap into an infinite source of tranquility and insight.

Mindful Nature Connection invites us to consciously interact with the world around us, absorbing the vibrant energy of trees, the soft rustle of leaves, or the rhythmic ebb and flow of a nearby stream. It's about reminding ourselves of our intrinsic connection to nature, and in doing so, finding a sense of peace and belonging.

Join us today as we embark on a journey into nature, deepening our mindfulness practice by cultivating a profound connection with the earth. Let's embrace the unique rhythms, sounds, and sensations that our natural surroundings provide, and discover the peace that lies within their embrace.

Through Mindful Nature Connection, we recognize that we are not separate from the world around us, but an integral part of it. It's a beautiful reminder that we are, indeed, children of the Earth. πŸƒπŸŒΈ

31daysofmindfulness.com
debphelps.com

Embark on a life-changing journey with my Mindfulness Coaching alongside the 31 Days of Mindfulness program. Enhance your experience with personalized guidance, tailored meditation techniques, and one-on-one support to ensure you maximize the benefits of your mindfulness practice. Develop a deeper connection with yourself, reduce stress, and cultivate lasting inner peace as you transform your life. Don't miss this opportunity to unlock your full potential and create the balanced, fulfilling life you deserve. Sign up today for a complimentary Discovery call and take the first step towards lasting transformation.

31 Days of Mindfulness
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.