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31 Days of Mindfulness
Deb Phelps
32 episodes
3 months ago
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness
RSS
All content for 31 Days of Mindfulness is the property of Deb Phelps and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness
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Continue the Mindfulness Journey
31 Days of Mindfulness
6 minutes
2 years ago
Continue the Mindfulness Journey
๐ŸŒฑ Continue the Mindfulness Journey with Mindfulness Coaching ๐Ÿง 

๐ŸŒŸ After completing our 31-day journey, you may be feeling inspired and invigorated by your personal transformation and newfound mindfulness skills. Yet, you might also be wondering, "What's next?" To ensure that you continue to grow, thrive, and maintain your mindful practice, consider embarking on a more personalized journey with one-on-one Mindfulness Coaching.

๐Ÿ’ผ A Mindfulness Coach can provide a tailored plan to suit your individual needs, goals, and lifestyle. They can help you delve deeper into the mindfulness techniques youโ€™ve found most beneficial, assist in navigating any challenges you might face, and encourage you to explore new mindfulness practices. With this personalized guidance, you can further enhance your ability to be present, enjoy life, and manage stress.

๐Ÿ’ก Remember, the journey to mindfulness isn't a sprint; it's a lifelong marathon of continuous learning and growth. Strengthening what you've learned over the past 31 days with Mindfulness Coaching can be an invaluable step in sustaining and enriching your practice. Continue this transformative journey, and let the magic of mindfulness light your way. ๐ŸŒˆ

31daysofmindfulness.com
debphelps.com

Embark on a life-changing journey with my Mindfulness Coaching alongside the 31 Days of Mindfulness program. Enhance your experience with personalized guidance, tailored meditation techniques, and one-on-one support to ensure you maximize the benefits of your mindfulness practice. Develop a deeper connection with yourself, reduce stress, and cultivate lasting inner peace as you transform your life. Don't miss this opportunity to unlock your full potential and create the balanced, fulfilling life you deserve. Sign up today for a complimentary Discovery call and take the first step towards lasting transformation.
31 Days of Mindfulness
This free ad-supported podcast is an amazing journey of self-discovery and personal growth.

To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.

It is designed to help you cultivate inner peace and practice mindful living, no matter where you are in your journey.

Website - http://31daysofmindfulness.com

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.