This week on the 303Endurance Podcast, coaches Rich, April and Lauren dive into the power of race reports and season reflections as tools for growth and preparation for next year's race season. In the "Ask A Coach" segment, the coaches share practical advice on how to write a race report that goes beyond storytelling to become a meaningful learning experience. The "Get Gritty Tip" explores reigniting your "why" to stay motivated and intentional in your training journey. The "TriDot Workout of the Week" breaks down the anatomy of a TriDot workout, helping athletes understand how each component drives performance. And to wrap things up, Rich adds a fun twist with five get-to-know-you questions that reveal more about the personalities behind the endurance passion. Let's make this your strongest season yet! Website - Grit2Greatness Endurance Coaching [https://grit2greatnessendurance.com/] Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Lauren Brown Lauren.brown@tridot.com TriDot Signup - RunDot Signup - Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching [https://richsoarescoaching.com/] TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares