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30 Years of Running Marathons
Jason D
28 episodes
9 months ago
Send us a textFrom the challenges of shin splints and gout to the triumph of crossing the finish line, this episode chronicles my intense journey through half marathons and the art of preparation. Despite setbacks and limited training, the Winter Half Marathon in the Royal Borough of Windsor remains a beloved tradition, celebrating its 40th anniversary with a personal goal to conquer it under two hours. Along the way, you'll hear about the camaraderie of 4,000 runners and the unforgettable mo...
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Running
Health & Fitness,
Fitness,
Sports
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Send us a textFrom the challenges of shin splints and gout to the triumph of crossing the finish line, this episode chronicles my intense journey through half marathons and the art of preparation. Despite setbacks and limited training, the Winter Half Marathon in the Royal Borough of Windsor remains a beloved tradition, celebrating its 40th anniversary with a personal goal to conquer it under two hours. Along the way, you'll hear about the camaraderie of 4,000 runners and the unforgettable mo...
Show more...
Running
Health & Fitness,
Fitness,
Sports
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Shin Splints and Strides: Navigating Challenges on the Road to a 10K Race
30 Years of Running Marathons
43 minutes
1 year ago
Shin Splints and Strides: Navigating Challenges on the Road to a 10K Race
Send us a textHave you ever faced the challenge of running with shin splints or a gout flare-up? That’s exactly what I'm dealing with as I prepare for an exhilarating 10K race at Green Park. Join me as I share my personal story of overcoming these hurdles, reflecting on how a 10K back in 2017 rekindled my passion for running. You’ll hear about the scenic, flat route that’s keeping my spirits high and how I'm determined to savor every moment of the race, despite the setbacks.Our conversation g...
30 Years of Running Marathons
Send us a textFrom the challenges of shin splints and gout to the triumph of crossing the finish line, this episode chronicles my intense journey through half marathons and the art of preparation. Despite setbacks and limited training, the Winter Half Marathon in the Royal Borough of Windsor remains a beloved tradition, celebrating its 40th anniversary with a personal goal to conquer it under two hours. Along the way, you'll hear about the camaraderie of 4,000 runners and the unforgettable mo...